When people are first introduced to boxing, first thing that everyone wants to do is to unload some heavy punches[...]

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If you have not worked with a punching bag and don't have wealth of experience in boxing or MMA, working[...]

With the growth of social media, the boxing and MMA world has removed all information sharing barriers. Fighters and boxing[...]

UFC has taken the world by the storm and so have their UFC hoodies. UFC have partnered with Reebok who[...]

In a child’s life these days there are many things that would keep them distracted from physical activities. The beauty[...]

Training reflexes is an extremely important aspect of training in all martial arts and other sports. Frequently it is also[...]

Nothing beats a great boxing movie on a Saturday evening. If you’re looking for an evening entertainment and movie that[...]

So you are looking to join a boxing class and want to make sure you do well. Perhaps some of[...]

It’s easy to get lost when looking for the right wrestling singlet. There are many singlets for youth and adults[...]

There are no doubts in anyone’s mind that safety in boxing has to be respected. We’ve seen fighters receiving blows[...]

Champion’s mind-set is a widely discussed topic. It's not enough to have a powerful and often entertaining personality. Without sounding[...]

One of the most fundamental aspects of any fighter’s performance is his (or her) endurance. Whilst many beginners are able[...]